The Collagen Boosting Crimson Ginger-Sesame Dew Smoothie is the kind of vibrant, jewel-toned drink that looks like it came from a wellness café—yet it’s simple enough to blend at home in minutes. With chilled pomegranate juice as the tangy base, ripe persimmon for natural sweetness, guava for tropical brightness, and cooked beetroot for earthy depth, this smoothie delivers a velvety texture and bold flavor. Add collagen peptides and black sesame seeds, and you’ve got a modern beauty-and-nourish blend designed to support glowing skin, everyday energy, and a satisfying “treat” feeling without added sugar.
Whether you’re looking for a collagen smoothie recipe to fit into your morning routine or you want a refreshing post-workout option that doesn’t rely on dairy, this crimson blend checks all the boxes: fast, flavorful, nutrient-rich, and easy to customize.
Ingredients
- Chilled pomegranate juice
- Ripe persimmon (scooped flesh)
- Fresh guava (seeded if desired)
- Cooked beetroot (diced)
- Collagen peptides
- Black sesame seeds
Instructions
- Add chilled pomegranate juice to a blender.
- Scoop in persimmon flesh, guava (seeded if desired), and diced cooked beetroot.
- Add collagen peptides and black sesame seeds.
- Blend on high until completely smooth and velvety.
- Taste and adjust thickness with a splash more pomegranate juice if needed, then serve immediately.
Health Benefits of This Collagen Smoothie
This smoothie isn’t just gorgeous—it’s built around ingredients known for supporting skin, circulation, digestion, and overall vitality. Here’s what makes the Collagen Boosting Crimson Ginger-Sesame Dew Smoothie a smart addition to your rotation.
- Collagen support for skin, hair, and nails: Collagen peptides add targeted protein that may help support skin elasticity and hydration over time. A collagen smoothie recipe like this is an easy way to make consistency effortless—especially when you’re already blending fruit.
- Antioxidant richness from pomegranate: Pomegranate juice is well known for its polyphenols, which help combat oxidative stress. Antioxidants are often associated with healthy-looking skin and overall cellular protection.
- Beetroot for circulation and workout recovery: Cooked beetroot contains naturally occurring nitrates that can support healthy blood flow. Many people enjoy beets as part of an active lifestyle routine because better circulation can complement performance and recovery.
- Vitamin C and fruit enzymes from guava: Guava is a standout source of vitamin C, a nutrient involved in natural collagen synthesis. It also brings a bright, tropical flavor that balances beetroot’s earthiness.
- Natural sweetness and fiber from persimmon: Persimmon delivers a honeyed taste without refined sugar and can contribute fiber for digestive comfort and steadier energy.
- Minerals and healthy fats from black sesame seeds: Black sesame seeds contribute a subtly nutty flavor and add texture plus minerals like calcium, iron, and magnesium. They also provide fats that help make the smoothie feel more satisfying.
Flavor and Texture Notes
Expect a smoothie that’s tangy-sweet with a deep berry-like edge from the pomegranate, mellowed by persimmon’s caramel notes. Guava adds a fragrant tropical lift, while beetroot gives the “crimson” color its intensity and a gentle earthiness. Black sesame seeds bring a toasted, nutty finish that makes the whole blend taste more complex and dessert-like—while still being firmly in the “healthy smoothie” lane.
Variations to Try
One of the easiest ways to keep a smoothie habit going is to vary it based on what you have and what you’re craving. Try these simple twists on the Crimson Ginger-Sesame Dew Smoothie while keeping the core recipe intact.
- Make it frosty: Use frozen guava (if available) or chill your cooked beetroot ahead of time. You can also pour the pomegranate juice into an ice cube tray and blend the cubes for a thicker, slushier result.
- Add a creamier mouthfeel: If you want a richer texture, blend longer and use slightly more persimmon. You can also add extra black sesame seeds for a thicker, more spoonable smoothie.
- Boost the protein: This recipe already includes collagen peptides, but you can increase satiety by adding a second scoop (as your product recommends) or pairing the smoothie with a high-protein snack.
- Dial up the fiber: Keep the guava seeds in (if you enjoy the texture) or add a bit more cooked beetroot. Both can increase the “stay-full” factor.
- Brighten the tang: If your pomegranate juice is on the sweeter side, add a touch more juice at the end for a sharper finish and a lighter consistency.
- Make it a smoothie bowl: Reduce the pomegranate juice slightly so the blend is thicker, then pour into a bowl and top with a sprinkle of black sesame seeds for a striking look.
Serving Tips
Serve immediately for the smoothest texture and freshest flavor. If you’re blending in advance, keep it tightly covered in the fridge and re-blend briefly before drinking. Because beetroot and pomegranate are naturally vibrant, this smoothie is also a showstopper in a clear glass—perfect for brunch, a post-gym refresh, or an afternoon pick-me-up.
Conclusion
The Collagen Boosting Crimson Ginger-Sesame Dew Smoothie brings together pomegranate juice, persimmon, guava, cooked beetroot, collagen peptides, and black sesame seeds into one striking, nourishing blend. It’s quick to make, naturally sweet, and packed with ingredients associated with antioxidant support, circulation benefits, and beauty-focused nutrition. If you’ve been searching for a collagen smoothie recipe that tastes as good as it looks, blend this one once—and it’s likely to become a regular in your rotation.
