Spring-to-summer skin goals call for a ritual that’s both effortless and delicious—and this Collagen Boosting Sakura-White Peach Dew Smoothie is made for exactly that. Floral-fruity in vibe, creamy in texture, and bright with citrus zest, it’s the kind of drink that feels like a spa day in a glass. The star ingredients—white peach, papaya, jicama, camu camu, and hydrolyzed collagen peptides—come together for a glossy, refreshing smoothie that fits beautifully into a glow-focused wellness routine.
Whether you’re looking for a collagen smoothie recipe to support healthy-looking skin, want an easy vitamin C boost, or simply crave a light, tropical blend that isn’t overly sweet, this one checks every box. It’s also quick: just blend for about a minute and sip immediately for the freshest taste and best texture.
Ingredients
- 1 cup unsweetened macadamia milk
- 1 white peach, pitted and sliced
- 1 cup papaya cubes
- 1/2 cup chopped jicama
- 1/2 tsp pink grapefruit zest
- 1 scoop hydrolyzed collagen peptides
- 1/2 tsp camu camu powder
Instructions
- Add macadamia milk to a blender.
- Add white peach, papaya, jicama, and pink grapefruit zest.
- Add collagen peptides and camu camu powder.
- Blend on high until completely smooth and glossy, 45–60 seconds.
- Taste and adjust thickness with a splash more macadamia milk if needed.
- Pour into a chilled glass and drink immediately.
Health Benefits of the Collagen Boosting Sakura-White Peach Dew Smoothie
This smoothie is designed to be more than a pretty sip. Each ingredient plays a role in creating a nutrient-dense blend that supports hydration, radiance, and overall wellness.
- Hydrolyzed collagen peptides for a beauty-focused boost: Collagen peptides are commonly used to support skin elasticity and a smoother appearance over time. Hydrolyzed collagen is broken down into smaller peptides, making it easy to mix into drinks like smoothies.
- Camu camu for vitamin C support: Camu camu is known for being rich in vitamin C, a nutrient involved in the body’s natural collagen synthesis. Pairing collagen peptides with a vitamin C source is a popular strategy in collagen smoothie recipes.
- Papaya for enzymes and a tropical nutrient punch: Papaya brings natural sweetness plus enzymes like papain. It also contributes vitamin C and other antioxidants that complement a skin-supportive routine.
- White peach for a delicate flavor and antioxidants: White peach adds juicy brightness and provides plant compounds that help round out the smoothie’s antioxidant profile.
- Jicama for crunch-to-creamy texture and hydration: Jicama is crisp, mild, and water-rich, making it ideal for a “dewy” smoothie feel. It also contains fiber that can support digestion and satiety.
- Macadamia milk for creamy, dairy-free richness: Unsweetened macadamia milk keeps the smoothie silky and light while staying neutral enough to let the fruit shine. It’s a great option if you’re looking for a non-dairy collagen smoothie base.
- Pink grapefruit zest for glow-up citrus intensity: A small amount of zest adds aromatic citrus oils, making the drink taste brighter and more complex without needing added sweeteners.
Variations (Easy Swaps and Add-Ins)
This recipe is lovely as written, but it’s also flexible. Try these variations to match your pantry, your goals, or the season.
- Make it colder and thicker: Add 1/2 cup ice or use frozen papaya cubes. You can also freeze sliced peach ahead of time for an ultra-frosty texture.
- Turn it into a smoothie bowl: Reduce macadamia milk to 3/4 cup, blend until thick, then pour into a bowl. Top with sliced peach, grapefruit segments, or shaved coconut.
- Swap the milk: Unsweetened almond milk or coconut milk beverage works well. If you prefer extra creaminess, use a richer carton coconut milk or add 1–2 tablespoons of coconut cream.
- Alternate fruits: Nectarine can stand in for white peach. Mango can replace papaya for a similar tropical sweetness (though you’ll lose the papaya enzyme profile).
- Add gentle greens: A small handful of baby spinach blends in easily without overpowering the flavor. It’s a simple way to increase micronutrients while keeping the smoothie “peach-forward.”
- Boost fiber and staying power: Add 1 tablespoon chia seeds or ground flaxseed. Let it sit for a minute after blending if using chia for a slightly thicker texture.
- Make it extra bright: Add a squeeze of fresh grapefruit juice (start with 1–2 teaspoons) to amplify the zest without making it too tart.
Conclusion
The Collagen Boosting Sakura-White Peach Dew Smoothie is a refreshing, glow-minded blend that tastes like a delicate fruit nectar while delivering functional ingredients—hydrolyzed collagen peptides, vitamin C-rich camu camu, and antioxidant-packed fruits. With creamy macadamia milk, tropical papaya, crisp jicama, and a whisper of pink grapefruit zest, it’s light, glossy, and immediately uplifting.
Blend it in under a minute, pour it into a chilled glass, and enjoy it right away for the freshest flavor. If you’re building a simple daily routine for hydration, radiance, and feel-good nourishment, this collagen smoothie recipe is an easy favorite to return to again and again.
