If you’re craving a smoothie that looks as gorgeous as it tastes—and actually delivers on nutrition—this Vitamin Boosting Amethyst Plum-Pomegranate Silk Smoothie is the one to blend. With its deep purple “amethyst” color, naturally sweet-tart flavor, and velvety texture, it’s an easy way to load up on vitamin C, antioxidants, and plant-powered micronutrients in just a few minutes. This recipe combines hydrating coconut water, juicy black plum, bright pomegranate arils, and an unexpected superstar: red cabbage. The finishing touches of lemon zest and collagen peptides help create a fresh, silky sip that feels like a treat but works like a wellness tonic.
Whether you’re building a better breakfast, looking for a post-workout refresher, or simply trying to add more fruit and veggies to your day, this antioxidant smoothie fits the bill. It’s also easy to customize, making it a reliable staple for busy mornings.
Vitamin Boosting Amethyst Plum-Pomegranate Silk Smoothie Ingredients
- Coconut water
- Black plum (pitted)
- Pomegranate arils
- Red cabbage
- Lemon zest
- Collagen peptides
Why these ingredients work so well together
Coconut water keeps the smoothie light and hydrating, while black plum brings a rich, jammy sweetness that pairs beautifully with the bright, tangy pop of pomegranate arils. Red cabbage may sound surprising in a smoothie, but it blends smoothly and contributes a vibrant purple color plus a gentle, earthy balance that lets the fruit shine. Lemon zest adds aromatic lift without watering anything down, and collagen peptides help round out the texture, adding a subtle “silk” effect that makes every sip feel extra smooth.
How to Make the Amethyst Plum-Pomegranate Silk Smoothie
- Add coconut water to the blender.
- Add black plum, pomegranate arils, red cabbage, lemon zest, and collagen peptides.
- Blend on high until completely silky and evenly colored.
- Taste and adjust thickness with a splash more coconut water if needed.
- Serve immediately for best vitamin C and antioxidant freshness.
Blending tips for the silkiest texture
For the smoothest results, blend a little longer than you think you need—especially if your cabbage is chopped rather than finely shredded. If your blender struggles with thicker mixtures, start with the coconut water, blend briefly, then add the remaining ingredients and blend again. Want it colder without diluting flavor? Use chilled coconut water and refrigerate the fruit ahead of time.
Health Benefits of This Plum-Pomegranate Smoothie
This smoothie isn’t just pretty—it’s packed with nutrients that support everyday wellness. Here’s what stands out:
- Vitamin C support: Pomegranate arils and lemon zest contribute vitamin C, an essential nutrient for immune function and collagen formation. Drinking it right after blending helps preserve freshness and vitamin potency.
- Antioxidant-rich ingredients: Black plum, pomegranate, and red cabbage all supply phytonutrients, including anthocyanins (the pigments responsible for that jewel-toned color). Antioxidants help combat oxidative stress and support overall health.
- Hydration and electrolytes: Coconut water is a naturally hydrating base that can help replenish fluids, making this smoothie a refreshing option after exercise or on warmer days.
- Gut-friendly plant variety: Adding red cabbage introduces more vegetable diversity, which supports a more varied diet. Many people find that sneaking mild vegetables into smoothies is an easy way to eat more plants consistently.
- Skin and joint support from collagen peptides: Collagen peptides are commonly used to support skin elasticity and joint comfort. They also add a little extra protein, helping the smoothie feel more satisfying.
Flavor Notes: What It Tastes Like
Expect a balanced sweet-tart profile. The black plum brings mellow sweetness, the pomegranate adds a crisp tang and subtle crunch (which disappears when blended thoroughly), and the lemon zest adds a fragrant citrus sparkle. Red cabbage stays in the background, contributing color and nutrients more than flavor. The final result is bright, fruity, and clean—not heavy or overly creamy.
Easy Variations (Customize Your Amethyst Smoothie)
One of the best things about this vitamin-boosting smoothie is how adaptable it is. Try these simple swaps and add-ins based on your goals and what you have on hand:
- Make it thicker: Use less coconut water, or blend in more plum. If you want a spoonable texture, chill ingredients first and keep the liquid minimal.
- Make it more filling: Add an extra scoop of collagen peptides, or pair the smoothie with Greek yogurt on the side (if you’re not dairy-free). You can also enjoy it with a handful of nuts for staying power.
- Boost the citrus: Add a little more lemon zest for a brighter finish. (Zest adds aroma without extra acidity or dilution.)
- Swap the fruit: If black plums aren’t available, try another dark, rich fruit. Keep the pomegranate arils for their signature tang and antioxidant profile.
- Turn it into a smoothie bowl: Blend thicker and pour into a bowl. Top with extra pomegranate arils for crunch and a glossy, jewel-like look.
- Vegetable twist: If you love the color and want even more “amethyst” intensity, slightly increase the red cabbage. Blend extra well and taste as you go.
Conclusion
This Vitamin Boosting Amethyst Plum-Pomegranate Silk Smoothie is a quick, beautiful way to upgrade your daily routine with hydration, vitamin C, and antioxidant-rich ingredients. It’s simple to make, surprisingly balanced in flavor, and easy to adjust for your preferred thickness and taste. Blend it, sip it right away, and enjoy that fresh, vibrant “amethyst” glow—one silky, nutrient-packed glass at a time.
