If you’re craving a smoothie that feels as refreshing as it is nourishing, this Vitamin-Rich Opal Lychee-Cucumber Veil Smoothie is the kind of blend you’ll want on repeat. It’s light, bright, and delicately sweet, with juicy lychee and crisp cucumber creating a clean, spa-water vibe—while kefir adds tangy creaminess and a probiotic boost. Pear rounds everything out with gentle sweetness, matcha brings a subtle earthy lift, and collagen peptides make it an easy “beauty smoothie” upgrade without changing the flavor.
Whether you’re looking for a quick breakfast, a post-workout sip, or an afternoon pick-me-up that doesn’t rely on sugary add-ins, this lychee-cucumber smoothie delivers a silky texture and a fresh finish. Best of all, it comes together in minutes with a short ingredient list and a straightforward blend-and-pour method.
Recipe Name: Vitamin-Rich Opal Lychee-Cucumber Veil Smoothie
Ingredients
- Kefir
- Lychee
- Cucumber
- Pear
- Ice
- Collagen peptides
- Matcha
Instructions
- Peel and pit the lychees.
- Chop cucumber and pear into chunks.
- Add kefir, lychee, cucumber, pear, and ice to a blender.
- Add collagen peptides and matcha.
- Blend on high until silky-smooth; add a splash more kefir if needed to thin.
- Pour and serve immediately.
Health Benefits of This Lychee-Cucumber Smoothie
This smoothie isn’t just pretty and refreshing—it’s packed with ingredients that support everyday wellness in a simple, drinkable format.
- Probiotic support from kefir: Kefir is a fermented dairy drink that naturally contains beneficial bacteria. Including it in your smoothie can support gut health and digestion, and it also contributes protein and calcium for a more satisfying drink.
- Hydration boost from cucumber: Cucumber is high in water and brings a clean, cooling taste. When blended, it helps create a lighter “veil-like” texture while supporting hydration—especially helpful in warm weather or after a workout.
- Vitamin-rich fruit power from lychee and pear: Lychee provides a sweet, floral flavor and contains vitamin C, while pear adds gentle sweetness plus fiber to help the smoothie feel more filling and balanced.
- Collagen peptides for an easy functional upgrade: Collagen peptides dissolve easily into smoothies and are often used to support skin elasticity, hair and nail strength, and joint comfort as part of an overall protein intake plan. Since they’re typically neutral in taste, they’re a simple add-in for daily routines.
- Matcha for calm energy: Matcha is powdered green tea that brings antioxidants and a light caffeine lift. Many people enjoy matcha for more steady-feeling energy compared to some coffee drinks, and it adds a sophisticated, slightly earthy note that pairs surprisingly well with lychee and pear.
Flavor and Texture Notes
This smoothie is designed to be crisp and silky rather than heavy. Kefir provides creaminess, ice adds a frosty finish, and cucumber keeps the blend airy and refreshing. If you prefer a thicker smoothie, use less kefir or add more ice; if you want it more sippable, thin it with an extra splash of kefir at the end.
Variations (Easy Ways to Customize)
One of the best things about this recipe is how adaptable it is. Keep the core flavors, then adjust based on what you have at home or what your body is craving.
- Make it extra cold and slushy: Freeze peeled, pitted lychees ahead of time, then reduce the ice slightly. This intensifies the lychee flavor and boosts the frosty texture.
- Boost the green tea flavor: Add a little extra matcha for a more pronounced matcha taste. If you’re sensitive to caffeine, keep matcha light and rely on the fruit for brightness.
- Turn it into a post-workout smoothie: Add an additional scoop of collagen peptides (or keep the same amount and add more kefir) to increase protein. Blend a bit longer for a more aerated, “shake-like” consistency.
- Make it sweeter without refined sugar: Use a very ripe pear, or add a few extra lychees. If you’re using fresh lychee that’s less sweet, you’ll notice the pear doing most of the balancing work.
- Make it lighter: If you want a more delicate, spa-style drink, use more cucumber and a bit less pear. Keep the kefir as your base, then adjust the thickness with ice.
- Meal-prep friendly approach: Pre-chop cucumber and pear and store them in the fridge for up to a day. You can also portion lychee (peeled and pitted) ahead of time. When you’re ready, just add kefir, ice, collagen peptides, and matcha, then blend.
Conclusion
The Vitamin-Rich Opal Lychee-Cucumber Veil Smoothie is a refreshing, functional blend that tastes clean and luxurious while delivering real nutritional value. With probiotic kefir, hydrating cucumber, naturally sweet lychee and pear, plus collagen peptides and matcha, it’s an easy way to support gut health, hydration, and steady energy in one silky-smooth glass. Blend it, tweak it to your preferences, and enjoy it immediately for the freshest flavor and the best texture.
